Health & Wellness Support Group-Intro to Wellness & Mindfulness Intro to Wellness & Mindfulness Intro: Wellness & Mindfullness

Join us weekly as we explore health and wellbeing, including information on nutrition, tips on managing health and mental conditions, and how physical activity may increase our overall wellness This workshop will emphasize the power of cultivating a positive outlook on life and building resilience in the face of challenges. For more info please email [email protected] or [email protected]